Our project aims to shift people's perspective on complaining by guiding participants to reduce the frequency of their complaints in daily life, thus cultivating a positive emotional state and emotional well-being. Through creative online and offline activities, we aspire to transform complaining from a negative emotional expression into a positive cognitive exercise.
Our unique '7+1 Complaint Challenge' will assist participants in limiting themselves to just one complaint per day for seven days, encouraging them to focus more on the positive aspects. Additionally, we offer three distinct posters—visual, auditory, and kinesthetic—as well as a thoughtfully designed zine, providing inspiration and guidance to participants. By disseminating the notion of fostering positive emotions and transforming complaints, our goal is to bring greater joy, meaning, and healthier emotional attitudes to busy professionals and young adults, enhancing the quality of their lives.
